by FYA | May 28, 2020 | Blog
Florida Yoga Academy was recently featured in a segment on Fox 4 News about coping with stress, fear, and anxiety during the Covid-19 pandemic. Classes are being held on the beach every Friday at the Cape Coral Yacht club.
by Inga Balciuniene | May 7, 2018 | Blog, Inga's Stories
10 years ago I was a gym client, working out with the fitness machines and bored while doing so. You know how it is: you start with enthusiasm, after a month you go because you are paying the monthly fee, later on, you go to the gym less and less. You make hundreds of...
by FYA | Mar 21, 2018 | Blog
Both of my children started yoga a few months ago. For years I have heard that yoga can be beneficial for children with special needs and especially for kids on the autism spectrum but I wondered how my children would do. My little man can’t sit still for more than a...
by Inga Balciuniene | Feb 23, 2018 | Blog, Inga's Stories
I remember that Christmas Eve of 1993. At that time I was just 21 years old, but I had already been married and started my adult life as a housewife. I remember that wonderful winter day. The beauty of winter’s magic dance hypnotized me while I was staring at it...
