Kids Yoga Classes
Joyful, Playful Self-Expression for Kids!
Kids Yoga Classes at the
Florida Yoga Academy Studio
3046 Del Prado Blvd. S Unite 2/B
Cape Coral, FL 33904
(239) 265-4367
Wednesdays 4:30 p.m. -5:30 p. m. with Roanne
Bring Kids Yoga to School!
School can be a busy and stressful place for kids. Yoga in the classroom as a way to teach children how to relax, focus and re-energize throughout the day. Playful yoga poses, animated breathing exercises and imaginative relaxation techniques increase child’s strength, flexibility, coordination, and self-awareness. Yoga poses inspire creativity, as well as provide a sense of calmness and relaxation. Yoga provides an opportunity for children to learn something new, and develop self-discipline. Kids of all ages can benefit from the thoughtful poses and breathing that yoga requires.
If you would like to bring Kids Yoga to your child’s School, please contact Inga (239)265-4367
Kids Yoga Classes Are Currently Held At:
LEARNING TREE
GROWING ROOM CHILD DEVELOPMENT CENTER
8950 Gladiolus Drive, Fort Myers, FL
Kids Yoga classes are on Thursdays 9:30-10:30 a.m.
Teacher: Roanne
BABCOCK NEIGHBORHOOD SCHOOL
42891 Lake Babcock Drive, Punta Gorda, FL 33982
Kids Yoga classes are on Tuesdays 3:30-4:30 p.m.
Teacher: Jasmine
CANTERBURY SCHOOL
GROWING ROOM CHILD DEVELOPMENT CENTER
25151 Bernwood Dr, Bonita Springs, FL 34135
Kids Yoga classes are on Mondays 9:30-10:30 a.m.
Teacher: TBA
MONTESSORI SCHOOL OF FORT MYERS
YOUR SCHOOL
Contact us if you would like to bring Kids Yoga to your child’s school!
Benefits of yoga for kids
- Kid’s yoga increases self-esteem.
- Yoga strengthens the immune system of kids.
- Yoga increases concentration, focus, and attention.
- Yoga decreases anxiety and increases the ability to relax.
- Yoga increases trust, compassion, teamwork and leadership skills.
- Yoga improves digestion and eases gas pains for children.
- Yoga helps improve strength and flexibility during this important growth period.
- Yoga helps to release stress and breathe well, getting more oxygen to their brain.
Kids Yoga is also open to special needs children.
The language of YOGA is very simple and can, in fact, it can be conducted without words at all.
Yoga helps children with Autism Spectrum disorders to reduce stress and anxiety, and increase balance and strength. Many of the yoga poses and breathing practices give kids a sense of calm, strength and clarity.
Inga Balciuniene is a certified and experienced Kids Yoga instructor, she studied at internationally reputed yoga Institutes: “Krishnamacharya Yoga Mandiram and “Sannidhi of Krishnamacharya Yoga (SKY Yoga) in Chennai, India.
Complete List of Classes & Online Payment
For your convenience, we have included the ability to pay for classes online prior to visiting the studio. However, feel free to do so when you come into class.