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Yoga Is My Life, My Passion, My Happiness

10 years ago I was a gym client, working out with the fitness machines and bored while doing so. You know how it is: you start with enthusiasm, after a month you go because you are paying the monthly fee, later on, you go to the gym less and less. You make hundreds of...

Yoga for Children with Special Needs

Both of my children started yoga a few months ago.  For years I have heard that yoga can be beneficial for children with special needs and especially for kids on the autism spectrum but I wondered how my children would do. My little man can’t sit still for more than a...

My life story

I remember that Christmas Eve of 1993. At that time I was just 21 years old, but I had already been married and started my adult life as a housewife. I remember that wonderful winter day. The beauty of winter’s magic dance hypnotized me while I was staring at it...

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