Florida Yoga Academy
Therapeutic Yoga
A Holistic approach to restoring our health.
We offer Indoor Yoga, Beach Yoga and Virtual Yoga classes on Zoom!
Welcome to Florida Yoga Academy
Our mission is to help people heal themselves through yoga.
Our experienced and caring teachers will guide you through classes.
Annual unlimited yoga classes - only $69.99 a month!
Schedule of Yoga Classes
Link to online Yoga classes on Zoom ID: https://us02web.zoom.us/j/722819177?pwd=U1FOenZNNG5MVUZ2UUpJcDZJb3NpZz09
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 8:00 AM - 9:00 AM | Beach Yoga ( Cape Coral Yacht Club 5819 Driftwood Parkway Cape Coral, FL 33904 )/ online Zoom with Inga |
||||||
| 9:30 AM- 10:30 AM | Therapeutic Yoga with Inga online Zoom class | Energizing online Zoom Yoga class with Lindsey | Therapeutic Yoga Class in Authentic T.K. Tradition at the studio (Paradise Events 3333 Del Prado Blvd Cape Coral, FL 33904)/ online Zoom class with Inga | Energizing online Zoom Yoga class with Lindsey | Jaycee Park Yoga ( Jaycee Park: 4125 SE 20th Pl., Cape Coral, FL 33904 )/ online Zoom with Inga | Beginner Yoga class with Inga online Zoom class |
Yoga Teacher Training
Become a 200-hour Certified Yoga Instructor through a combination of practical application and Yoga Study. The Intensive Programs are structured in tiers that may begin as ‘stand-alone’ certifications or foundations to be built upon as interest and need developing.
Teacher Training Overview
Each Intensive includes certification, supervision, evaluations of homework assignments, observation & assessment of classes taught by you. Students are also entitled to attend group yoga classes free of charge for the entire training period.
200 hour Yoga Teacher Training
This is a intensive course, covering the Fundamentals of Yoga Teaching. Topics include basic Yoga philosophy, physical and subtle anatomy, postures, teaching methods, breathwork, meditation and Ayurveda.
300 hour Advanced Yoga Teacher Training
This is a intensive course, covering the Fundamentals of Yoga Teaching at a deeper level. Topics include Yoga philosophy, physical and subtle anatomy, teaching methods, postures, breathwork, meditation and Ayurveda.
20 hour Yoga Teacher Training
This is a intensive course, covering the Fundamentals of Yoga Teaching at a deeper level. Topics include Yoga philosophy, physical and subtle anatomy, teaching methods, postures, breathwork, meditation and Ayurveda.Raja Yoga is the Yoga of Meditation.
Kids Yoga Teacher Training
Is a system of learning with on-the-job training for yoga teachers, school teachers, parents and health care professionals who wish to bring fun, creativity, relaxation, social and emotional learning and collaboration into their classroom!
Mentorship Program
Mentorship with Inga Balciuniene. Yoga certification and/or teaching experience is required for participation in the Mentorship Program. Tuition includes 10 Supervisory Meetings in which student will Observe, Assist and Practice Teach.
All Problems
Are Illusions
of the Mind
– Eckhart Tolle
All Problems
Are Illusions
of the Mind
– Eckhart Tolle
Why Choose Us
About Florida Yoga Academy!
Our mission is to help people heal themselves through yoga. Our highly qualified, experienced and caring teachers will guide you through classes. Group and private Yoga, as well as Meditation and Breathing classes for all skill levels, are available. Our yoga instructor team provides authentic Krishnamacharya tradition Teacher Training programs and numerous specialty training and workshops of deeper yoga study for yoga teachers and persons new to yoga. We also offer Kids Yoga classes at the studio and local schools.
Meet Our Team
Inga Balciuniene
Founder
Healer, Yoga Instructor RYT, Registered Yoga Therapist with IAYT, founder/ owner of Florida Yoga Academy and Genie Pants.
Testimonials
What People Are Saying
“Love the studio, Inga, and all of the teachers! Finding inspiration here. Incredible journey including both levels of Teacher training for this new yogi. Just a beautiful place for beautiful souls!”
“I am enjoying the gentle yoga class on Tuesdays and Thursdays, 11-12pm. I feel well taken care of as the instructors have modified the positions to suit my physical needs. I love the space and peace I feel there!”
“I practiced yoga at Florida Yoga Academy for four months. I was pretty much a yoga novice. My experience was amazing. The teachers are excellent, personalize your practice and have a sense of humor!”
Dear Inga, “How can I ever thank you for the life changing knowledge you have shared with me? I have learned so much and I will do my best to take the knowledge you have worked so hard to share back to Ohio. I know it will change and benefit many lives.I hope that some day soon you will be able to visit Ohio and see the wonderful effect you have had on the classes. Namaste”
Vicky Burns
February 2013
” Why I come to Inga’s studio:
your knowledge, experience, personality, enthusiasm. Variety of classes, workshops, teacher training. Sense of community, feeling of belonging. Comfortable being myself here, not intimidated. Opportunities to learn and try new things. Peaceful environment. I feel better after class here physicaly and mentaly.”
“Dear Inga Teacher, I remember the first yoga class that I joined with you. After the class, in the car, I cried so hard because I felt that my broken heart was open and reconnected to Yoga. Thank you deeply for what you tought to me.
Thanks to you I see my limits, my ego, my weakness, and my greatness. I feel so greatful to have you as my Yoga teacher.
Community Service Projects, Blog Posts & Other News
Stress Relief On The Beach: Florida Yoga Academy on Fox 4 News
Florida Yoga Academy was recently featured in a segment on Fox 4 News about coping with stress, fear, and anxiety during the Covid-19 pandemic. Classes are being held on the beach every Friday at the Cape Coral Yacht club.
Yoga Is My Life, My Passion, My Happiness
10 years ago I was a gym client, working out with the fitness machines and bored while doing so. You know how it is: you start with enthusiasm, after a month you go because you are paying the monthly fee, later on, you go to the gym less and less. You make hundreds of...
Yoga for Children with Special Needs
Both of my children started yoga a few months ago. For years I have heard that yoga can be beneficial for children with special needs and especially for kids on the autism spectrum but I wondered how my children would do. My little man can’t sit still for more than a...
Complete List of Classes & Online Payment
For your convenience, we have included the ability to pay for classes online prior to visiting the studio. However, feel free to do so when you come into class.